Can Parrots Eat Parsnips?

Are you a parsnips fan? Do you like eating them? 

Can Parrots Eat Parsnips?

Parsnips are excellent for your health as they support immune system function and help you in losing weight.

Not just that, they are also a great source of antioxidants and rich in micronutrients like Vitamins C, E, and K. 

Question is, can your parrot enjoy this root vegetable with you? 

The answer is yes! Parsnips are completely safe for parrots to eat and offer them similar health benefits. 

This blog post will answer the question, “Can parrots eat parsnips?in detail and go over everything you need to know.

Let’s fly right in, shall we? 

Make sure to check out my ultimate in-depth guide on what parrots can eat. I created this guide to make it easier for you to find out what parrots can eat without the need for you to browse other websites. It makes things super easy for you to have all the information on one page. Check it out now>> What Do Parrots Eat (Ultimate In-Depth Guide)

Here are Some Benefits of Eating Parsnips 


In this section of the blog post, we will explore some health benefits parsnips have to offer. 

Better Immune System Function 

Parsnips are an excellent source of Vitamin C, which help boost immune system function by increasing the number of white blood cells.

This helps keep your parrot protected from bacteria, viruses, and other parasites. 

Of course, this also helps keep chronic diseases and respiratory infections at bay. 

Supports Heart Function 

Parsnips contain Potassium, which helps support your parrot’s cardiovascular system, lowering its blood pressure and risk for developing kidney issues. 

Better Digestion

Another reason why parsnips are good for parrot’s health is that they are an excellent source of fiber.

This makes them highly digestible and helps your bird feel fuller for longer. 

Fiber helps food move along your parrot’s gut and improves bowel function. It also increases the number of healthy gut bacteria. 

Better Blood Sugar  

Thanks to the fiber that Parsnips contain, they help slow down sugar absorption and maintain a healthy glycemic index. 

Excellent Source of Micronutrients 

Parsnips provide your parrot with micronutrients, such as Vitamin C, Potassium, Folate, Iron, Magnesium, Vitamin K, etc. 

As you can see, the health benefits to your parrot is pretty amazing

It is definitely healthy for your birdie which is of course really good

A healthy parrot is a happy parrot!

Now that we know parrots can eat parsnips

What other vegetables could your parrot eat?

Carry on reading..

A Quick Peek: What Veg Can Parrots Eat?

In this section of the article, we will go over a list of vegetables that are safe for your feathered friend to consume: 

  • Peppers such as bell peppers, hot peppers, chili peppers, etc. 
  • Artichoke 
  • Brussel sprouts 
  • Bamboo 
  • Green beans
  • Kale 
  • Lady’s finger 
  • Bok choy 
  • Cauliflower 
  • Broccoli 
  • Lettuce 
  • Watercress 
  • Swiss chard
  • Collar green 
  • Cabbage 
  • Cucumber 
  • Courgette
  • Peas
  • Beetroot 
  • Carrots 
  • Swede
  • Sweet potato
  • Yam
  • Corn
  • Potato
  • Spinach
  • Celery stalk

Keep in mind that this is not the complete list of vegetables safe for parrots to consume.

Always look a fruit or vegetable up before offering it to your feathered friend. 

And consult your avian vet before offering anything new to your bird

Steer Clear of These: What Foods Can Kill A Parrot?

Here are some foods that you should keep as far away from your parrot as possible.

These foods are extremely toxic to parrots and potentially could lead to death


Avocados contain a toxin named Persin, which can cause weakness, respiratory issues, heart damage, and sudden death in birds.

It’s best to keep avocados as far away from your parrot as possible. 


This is an artificial sweetener used in sugar-free foods and beverages.

While it is safe for humans to consume, it may lead to hyperglycemia and liver damage in parrots. 

Onions and Garlic 

Onions and garlic are high in sulfur, which can irritate your parrot’s esophagus, cause ulcers, or cause anemia. Large quantities of these root vegetables may even cause death. 


Chocolate contains theobromine, which is toxic to birds.

Ingestion can cause increased heart rate, vomiting, tremors, seizures, diarrhea, and even death.

Even small amounts of chocolate can be poisonous for parrots. 

As much as you may love chocolate (I love chocolate myself!) don’t offer your parrot

Make sure it is kept away stored in the cupboard where your parrot won’t have any access at all

Another thing to keep in mind is if you have children and they are eating chocolate, it’s best to give it to them away from your parrot

It’s best to be safe than sorry


Just like chocolate, caffeinated beverages like tea and coffee contain theobromine, which is toxic to birds.

It’s best to keep your beverages–and coffee beans/tea bags away from your feathered friend! 

Apple seeds and fruit pits 

While some seeds are safe for birds to consume, others are not.

These pits usually contain small amounts of toxic compounds.

Take apple seeds, for example.

These contain trace amounts of cyanide, which can kill your bird within seconds. 


Too much salt can be toxic for parrots!

It can mess up your bird’s electrolyte system, causing dehydration, excessive thirst, kidney failure, and even death. 

It’s best to stay away from salty foods and snacks! 

Wrapping It Up

Did you find what you were looking for? 

Yes, parsnips are completely safe for parrots to consume.

The root vegetable is an excellent source of nutrients like Vitamin K, C, E, folates, Magnesium, Phosphorus, etc.

In addition to that, it is also rich in fiber and antioxidants, making it a good snack. 

However, do keep your feathered friend’s individual preferences in mind! 

While some parrots can’t get enough of parsnips, others can’t stand the taste of them.

It is best to start by offering a small quantity and checking how your bird feels about it. 

So tell me, do your offer your parrot parsnips? Does your parrot enjoy eating it?

Let me know in the comments below!

We at write about bird health and diet however it should not be taken as medical advice. For advice on your bird you need to seek out an avian vet. The information you find on is for educational purposes only. At we are not liable for any information that you may find on here. Birdcageshere is NOT a substitute for professional medical advice about your bird.