Can Parrots Eat Rice?

Can parrots eat rice?

It is crucial to look a particular food up before giving it to your feathered friend to make sure it’s safe and avoid accidental poisoning.

Most people feel that rice is not safe for parrots to eat. 

But is that the case? 

According to experts, rice is completely safe for parrots.

The myth that rice swells up in the bird’s stomach, making them unsafe to consume, doesn’t have any scientific basis.

There’s more. 

In this blog post, we will answer the question, “Can parrots eat rice?” in detail and will go over everything you need to know. 

Keep reading to know more. 

Make sure to check out my ultimate in-depth guide on what parrots can eat. I created this guide to make it easier for you to find out what parrots can eat without the need for you to browse other websites. It makes things super easy for you to have all the information on one page. Check it out now>> What Do Parrots Eat (Ultimate In-Depth Guide)

Yes or No: Is Rice Safe for Birds?

Can parrots eat rice?

Yes, rice is safe for birds to consume. 

They have several health benefits for your parrot and are an excellent source of carbohydrates.

While all varieties of rice are safe for parrots, brown rice is the best as they contain a larger volume of nutrients and are the least processed. 

In moderation, rice makes an excellent addition to your bird’s diet.  

Benefits of Rice for Parrots

Feeding your parrot rice comes with several health benefits, which include:


Iron is essential for producing hemoglobin and helps give the feathers their color. It also helps keep anemia at bay. 


Magnesium plays an important role in bone formation. It also plays a role in the management of metabolism and heart health. 


Riboflavin is crucial for the production of red blood cells and antibodies. The mineral is also essential for respiration  and helps produce energy. 


This mineral promotes reproduction and healthy growth. 


Thiamine or Vitamin B1 helps break down the carbohydrate content of the food.

It also promotes the smooth functioning of the digestive system, muscle functioning, and nervous system. 


Rice is a good source of protein, which helps with body temperature regulation as well as feather formation. 


Niacin is a form of Vitamin B3 that helps lower health conditions like cataracts, diabetes, and arthritis. 

What Type of Rice is Safe for Parrots to Consume? A Quick Look

This section of the article will go over the types of rice safe for parrots to consume.

Carry on reading..

Is Cooked Rice Good for Parrots?

Yes, cooked rice is safe for parrots to eat.

Cooked rice is softer and easy to digest compared to uncooked rice.

Of course, they also have higher water content.

These are a good pick if your parrot has been having gastrointestinal issues.  

Can Parrots Eat Uncooked Rice?

Yes, parrots can eat uncooked rice without any issues. In fact, that’s what most parrots eat in the wild. 

Many people believe that uncooked rice causes digestive issues or swell up in the parrot’s stomach.

That, however, is a myth. 

Can Parrots Eat White Rice?

Yes, white rice is safe for parrots to consume. However, white rice is highly processed, so we encourage feeding brown rice as they’re more nutritious. 

Can Parrots Have Fried Rice?


Feeding fried rice to a parrot isn’t the best choice as they’re made in soy sauce and high amounts of sodium.

Too much sodium in a parrot’s system can cause its arteries to harden and cause cardiac arrest. 

All in All: Can You Give Your Parrot Rice? 

We hope that this blog post helped clear some things up for you! 

While rice is safe for parrots to consume, do keep in mind that your parrot may have his own set of likes and dislikes—as all living beings do.

So, don’t force your bird to eat rice. 

We would also like to remind you to always consult your vet before making any changes to your bird’s diet. 

Do you have any questions or concerns?

If so, leave them in the comments section, and we’ll get back to you soon. 

We at write about bird health and diet however it should not be taken as medical advice. For advice on your bird you need to seek out an avian vet. The information you find on is for educational purposes only. At we are not liable for any information that you may find on here. Birdcageshere is NOT a substitute for professional medical advice about your bird.